Root & Realign is now proud to offer online Mat Pilates classes, making it easier than ever to experience the benefits of Pilates from the comfort of your home (or work). These virtual classes are designed for anyone who has difficulty getting to the studio, whether due to a busy schedule, transportation challenges, or distance.

Our online Pilates classes focus on core strength, flexibility, posture, and full-body conditioning using traditional Mat Pilates techniques. You’ll receive the same expert guidance and thoughtful instruction that R&R is known for — now in a convenient virtual Pilates class format that allows you to practice wherever you are.

With just a mat and a small amount of space, you can join our live online Pilates sessions and stay consistent with your fitness routine while still feeling connected to the R&R community.

If you’ve been searching for online Pilates classes, virtual Mat Pilates, or a way to continue your Pilates practice at home, R&R’s new online offerings make it simple to get started.